Navigating Imposter Feelings

In this technological day and age where we seem to be living in a perpetual echo chamber, if you speak with enough people, you will realize that most of us are familiar with feelings of inadequacy and doubt. Sometimes, the severity can be so much that it would be debilitating to one’s progress in achieving their goals as it can skew one’s perception about their capacity for performance. Acknowledging that experiencing Imposter Feelings is common among our colleagues can help in diminishing its effect, however, deliberate action is still needed to overcome its hold on us.

This program is designed to help reframe our perspectives, focus on objectives, and steer us towards action. You can use it when you are doubting yourself in any particular situation, or use it as a preventative tool to stay ahead of future emotions.

Program objectives:

This program aims to empower individuals to overcome the deleterious effect that doubts, insecurities, hesitations, and overall imposter feelings can have on themselves. We work through targeted exercises and questions to challenge our perspective and focus on truth, objectives, and actions that will allow us to reframe how we think and feel and ultimately respond to these difficult moments. We identify what strategies can be put in place to keep us on track and accountable for sustainable progress and how to apply effective solutions for more established personal and professional growth.

Format:

This program consists of 6 live web sessions and one bonus review session, each 1-hour in length, and a 14-page comprehensive workbook with dozens of prompting questions and deep thought-provoking activities. Each live session will focus on further exploring and discussing your progress and all sessions are scheduled at your convenience. We will leave time to plan for the next session and establish any immediate actions needed to be completed to maximize value.

The overall process is broken down into these main components:

• Being aware of when imposter feelings occur and identifying them as such.

• Homing in on the specific fears and doubts to better overcome them.

• Looking at things objectively and removing the emotional response.

• Identify effective actions to take to move towards results.

• Reflect and reinforce what will continue to help us as we work towards our goals.

Live session outline:

1. Identifying their origins: Develop your attention and awareness of when doubt occurs.

2. Homing in on doubts & fears: Identifying what you are doubting and pairing solutions.

3. & 4. Looking at things objectively: Removing your emotional response and shifting perspectives.

5. & 6. Taking action: Getting active and working towards improvement.

Bonus session-Review: Reflection and reinforcement for positive change.

Price: $549.00

Not yet sure if you are ready for the full program? Consider the free Navigating Imposter Feelings worksheet below to get started.

Craft your Professional Mission Statement

When reflecting on your career and professional ambitions, what do you see yourself achieving? Where do you want to be in the next 3-5 years? 10 years? How satisfied are you with where you are today? How confident are you in achieving your goals? How would you rate your current plan in getting to where you want to go?

Creating and establishing a professional mission statement can help guide you in your ambitions and better enable your success. How confident are you in your ability to influence the aspects within your control? Would you know where to start?

Program objectives:

This program aims to align one’s passions, strengths, and intentions into a cohesive and meaningful approach that they can use to stand out in their professional networks. By identifying and amplifying your unique qualities, skills, and attributes, you can best enable your success in achieving your goals. This will help to drive your purpose, find meaning in your work, and increase your fulfillment in your career.

Format:

This program consists of an 11-page framework and one live solo 1-hour web session. The live session is scheduled at your convenience following your completion of this program, and we will focus on your responses to further explore and discuss how to embody your mission and apply it to your goals.

Program outline:

1. Assessing your current brand: Get a baseline of how you are being seen by others.

2. Craft your mission statement: Aligning your strengths and purpose.

3. Your value: Identifying your relevant value that you provide.

4. Your uniqueness: Homing in on how you differ from everyone else.

5. Your impact: How you provide meaningful influence on others.

6. Putting it all together: Crafting the verbiage and emotions.

7. Moving forward: Applying the intention to your goals.

Price: $249.00

Not yet sure if you are ready for the full program? Consider the free Professional Mission Statement worksheet below to get started.

Free Training Tools

Craft your Professional Mission Statement...

Click to download and save as a new file, you can fill out as a digital file or print it!

Navigating Imposter Feelings Worksheet...

Click to download and save as a new file, you can fill out as a digital file or print it!

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